Cardiff private GP Wellness Assessments at Mayfield Clinic, a discreet, private medical clinic focused on practical wellbeing strategies for busy lives.
Our Wellness Assessments provide a holistic health evaluation focusing on lifestyle factors, mental wellbeing, nutrition, sleep quality and stress management. Delivered by our Cardiff private GPs, the assessment combines conversation, screening where appropriate, and personalised insights to support optimal wellness.
During the appointment, you’ll receive a comprehensive health snapshot, including risk awareness, goal setting and a practical plan to improve day‑to‑day wellbeing. This service is designed to help you take proactive steps toward better health with achievable, science‑driven recommendations. If you’d like to explore how this fits with our broader services, you can learn more about our Annual medicals in Cardiff page for context on ongoing private medical care.
Our Wellness Assessments include a holistic review of lifestyle, mental wellbeing, nutrition, sleep quality and stress management, followed by personalised recommendations to support your wellbeing. They’re available through our Cardiff private GP clinic as a discreet, patient‑centred service.
A Wellness Assessment complements our Annual Medicals by focusing on proactive wellbeing and lifestyle optimisation. It can be booked as a standalone check or alongside other Cardiff private GP services, with clear next steps and target goals.
Not looking for an appointment? Consider our home test kits
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Our Mayfield Clinic health and exercise consultant Becky Wilson can advise on physical and mental needs for anyone aged 55 or over. She is experienced and can provide advice and reassurance, and where necessary refer you on to specialists.
Our health and exercise consultant can recommend physical exercises that address movement compensations and imbalances. These are designed to improve overall balance and posture.
At Mayfield Clinic, exercise therapy for stroke involves helping stroke survivors regain functional movement in the upper and lower limbs affected by neurological injury. This is both through one to one hands-on therapy conducted by Becky Wilson, and exercise instruction so that the patient has the tools to be able to self-rehabilitate.
Our GPs take a proactive approach to health, helping you understand how lifestyle and daily choices influence your overall wellbeing. We emphasise prevention, early detection and personalised strategies that fit your life. For trusted public guidance, see NHS advice on health checks and preventive care. Our team can help translate NHS guidance into practical steps tailored to you.
Our experienced team of private GPs are available to assist you
I would like to thank you for providing such a marvellous service. We feel so fortunate to have access to such a brilliant clinic.
This is my second time here and it already feels like my home practice
There is a general sense of care for the individual in this practice. It is most reassuring to know that I am being looked after professionally.
Relaxed atmosphere and time to discuss problems.
The doctor was very calm and reassuring, explaining the possible diagnoses and treatments clearly.
Book a same day private GP consultation with our experienced clinicians and start optimising your health.
Become a Mayfield Clinic member and get direct access to experienced general practitioners
3rd Floor Mayfield House
256 Banbury Road
Oxford
OX2 7DE
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