Why Am I Always Getting Stomach Bugs? UK Risks & At-Home Testing Solutions Explained

Do You Keep Getting "Stomach Bugs"? Here's What UK Residents Should Know

It's not just bad luck – frequent "stomach bugs" are a common complaint in the UK, especially during colder months or after travel. Symptoms typically include diarrhoea, cramping, nausea, and sometimes fever. If you find yourself feeling unwell every few months, it may be time to investigate the underlying causes.

What Makes You Prone to Recurring Gut Infections?

• Frequent contact with children or public spaces (schools, offices)
• International travel or eating out
• Weakened immune system
• Food prepared in unsanitary conditions
• Changing weather affecting food preservation

While good hand washing and safe food handling are your best defence, some highly contagious viruses (like Norovirus) spread easily in communities.

How At-Home PCR Testing Can Help You Take Control

If you’re tired of guessing whether your symptoms are “just a bug” or something more serious, an At-Home Gastrointestinal Pathogen PCR Test from Mayfield Clinic can give you answers. It works by detecting the genetic material of various common UK pathogens, helping quickly pinpoint the culprit.

Collect your stool sample at home using our discreet kit, post it to our trusted UK laboratory, and get results within 2 days.

How to Protect Yourself and Others

• Wash hands after using the loo and before preparing food
• Disinfect shared surfaces (especially in winter and school terms)
• Avoid preparing food for others when experiencing symptoms
• Stay home if you feel ill to limit spread

Ready to Take Action?

If constant bugs are impacting your life, it’s time to seek a diagnosis. Consider a confidential, accurate test at home – or book a GP appointment to discuss symptoms in person.

Find out more or order your At-Home Gastrointestinal Pathogen PCR Test kit

Speak to our team or book a private GP appointment at Mayfield Clinic UK.

Read about Norovirus on the NHS website.