Is Your Gut Sending You Signals? Recognising Digestive Symptoms in the UK

Is Your Gut Sending You Signals? Recognising Digestive Symptoms in the UK

Many of us in the UK experience digestive discomfort from time to time. But when should you worry? Understanding your body's signals is crucial for gut health—especially as conditions like inflammatory bowel disease (IBD) and bowel cancer are rising in the UK.

What Are the Most Common UK Gut Symptoms?

• Abdominal pain or cramping
• Unexplained changes in bowel habits (such as diarrhoea or constipation)
• Persistent bloating
• Blood in your stool
• Unintentional weight loss

"If you notice ongoing gut symptoms, don't ignore them. Persistent issues can be signs of conditions needing early investigation."

Why Is Gut Health So Important?

Your gut does more than digest food—it impacts everything from nutrient absorption to overall immunity. Inflammation or blood in the stool can hint at IBD, polyps, or even early-stage bowel cancer.

How Does an At-Home Calprotectin & QFIT Test Help?

The Mayfield At-Home Gut Health Test: Calprotectin & QFIT uses a self-collected stool sample to check for inflammation (Calprotectin) and hidden blood (QFIT). Results are typically available in just 5 days—with the convenience and privacy of testing at home.

What Can You Do Right Now?

• Keep a symptom diary—note what triggers discomfort or changes in your gut.
• Increase fibre and hydration in your diet.
• Visit the NHS Conditions A-Z for advice on specific symptoms.
• If symptoms persist, consider testing for peace of mind.

If you prefer, you can buy a home gut health test kit or book an in-person test at Mayfield Clinic.