What to expect from our service

Specialised assessments for athletic performance and injury prevention. Whether training for events or returning to sport post-injury, we evaluate readiness, identify risks, and provide performance optimisation advice. Our Cardiff clinic offers a discreet, patient‑centred approach with discreet appointments, thorough testing, and personalised plans designed to fit your training schedule. We assess cardiovascular fitness, musculoskeletal health, flexibility, balance, and injury history, delivering clear recommendations to optimise performance and reduce downtime. If you’re preparing for a specific event or simply prioritising long-term health, our clinicians tailor the assessment to your sport, training load and goals.

For convenience and consistency, you can also read about our broader Annual medicals in Cardiff at this page, which outlines how we structure routine health assessments alongside sport‑specific checks.

How we help you stay at peak performance

• GPs assess physical readiness for sport or training
• Provide clearance letters for compe tition or return-to-play after injury
• Check for underlying health risks that could impact performance

We align our guidance with NHS UK advice on staying active and healthy. For more general guidance, visit NHS: Exercise and fitness.