Tired, Breathless, or Worried about Your Heart? Understanding Apolipoprotein B and Your Cardiovascular Risk

Feeling Tired, Short of Breath or Not Quite Right? Could It Be Your Heart?

Many of us in the UK lead busy lives, often dismissing non-specific symptoms like tiredness, shortness of breath, or even mild chest aches as part of the daily grind. But could these symptoms signal something more about your heart health?

What Symptoms Might Signal a Heart Problem?

• Persistent tiredness or fatigue
• Unexplained shortness of breath, especially with mild exertion
• Mild chest discomfort or heart palpitations
• Aches or pains in the neck, jaw or back
• Swollen ankles or feet

Often, high cholesterol and heart disease risk go unnoticed until significant health events occur. That's why prevention matters most.

What is Apolipoprotein B and Why Should I Care?

Apolipoprotein B (ApoB) is a protein that's found in certain types of blood cholesterol, mainly low-density lipoprotein (LDL) – commonly known as "bad cholesterol." Raised ApoB is now regarded as one of the most powerful indicators of cardiovascular disease risk.

According to the NHS, high cholesterol can increase your risk of heart disease or stroke.

How Can You Take Action – Even Before Testing?

• Adopt a heart-healthy diet: more fruits, vegetables, whole grains and lean proteins.
• Stay active – aim for at least 150 minutes of moderate activity per week.
• Stop smoking and reduce alcohol intake.
• Monitor your blood pressure and weight regularly.

Ready to Know Your Numbers?

Understanding your ApoB can be a game-changer in predicting and preventing heart problems.

At Mayfield Clinic, you can order a simple Apolipoprotein B Home Blood Test Kit – a quick, reliable test, sampled at home using a UK-approved small-volume collection kit (TDL Tiny), with results in just three days. Or, book an in-person appointment if you prefer a clinic experience.

Take control of your heart health today – find out more here or book your test now.