square.jpg)
You service the car annually without waiting for smoke. The case for doing the same with your health is stronger: the failures are quieter, the repairs get harder with delay, and unlike the car, replacement isn't an option.
The conditions that shorten lives most, cardiovascular disease, diabetes and some cancers, develop silently for years first. Blood pressure, cholesterol and blood sugar are cheap to measure and meaningful to track; caught drifting early, most are corrected with modest changes. Caught late, they're managed rather than fixed. The annual rhythm exists because trends are where the signal lives: this year against last year, read by the same GP.
Usually: well-founded reassurance, a baseline that compounds in value each year, and occasionally the early catch that makes the whole habit pay for itself many times over. An hour a year at our Farnham clinic. Book it like the car service, recurring.
A full GP consultation and examination, core blood panel, urine and stool screening, extensions where indicated, and a written report with an unhurried debrief and plan.
Feeling well is exactly when checks are most useful, because the biggest risks develop silently. Annual tracking catches drifts in blood pressure, sugar and cholesterol while they're easy to fix.
Yes, if you choose, and it's worth it. Year-on-year comparison by a GP who knows your baseline is where an annual MOT earns its keep.
Become a Mayfield Clinic member and get direct access to experienced general practitioners
3rd Floor Mayfield House
256 Banbury Road
Oxford
OX2 7DE
