Silent Signs: What Your Body May Be Telling You About Your Kidneys

Could You Have an Underlying Kidney or Urinary Issue Without Realising?

We often relate kidney problems to dramatic symptoms like severe pain or visible blood in urine. However, many issues develop gradually. Subtle signs—like tiredness, frothy urine, or occasional lower back discomfort—can indicate your kidneys are under strain long before obvious problems occur.

Common Silent Symptoms of Kidney & Urinary Issues

• Frothy or bubbly urine (a sign of protein)
• Unexplained fatigue
• Swelling in hands, feet or ankles
• Mild, recurrent urinary tract symptoms
• Persistent high blood pressure

These signals may be subtle—but they matter, especially if persistent.

Why Are Regular Urine Tests So Useful?

Even if you’re feeling generally well, a urine test can detect early signs of kidney stress, infection, or inflammation. At Mayfield Clinic, our home urine testing kit analyses:

• Proteins (kidney function)
• Red and white blood cells (inflammation, infection)
• Bacteria (UTI detection)
• Sugar and other chemical markers (diabetes or metabolic screening)

Taking Control of Your Kidney Health

Whether you have risk factors (diabetes, recurrent UTIs, family history of kidney problems) or just want peace of mind, early detection is key. Testing at home is private, convenient, and helps catch potential issues before they escalate.

What Else Can I Do at Home to Protect My Kidneys?

• Eat a healthy, balanced diet
• Stay active – regular movement helps circulation
• Keep hydrated
• Don’t ignore mild symptoms if they persist

How To Get Started

Order a home urine test kit or book an in-person test at a Mayfield Clinic near you. We deliver UK-wide and your results will typically be ready within 1-2 days.

Explore More

• For NHS information on chronic kidney disease or urinary problems, visit NHS A-Z.