Living With Oral Herpes: Lifestyle Tips and What To Do Next

Blood tests

by

Do Frequent Mouth Sores Affect Your Life?

Mouth sores can be more than a minor inconvenience. If you’re dreading social gatherings, feel self-conscious, or miss work due to repeated cold sores, you’re not alone—millions in Britain deal with oral herpes every year.

How to Manage Symptoms in Everyday Life

Reducing the Risk of Transmission

When Should You Get Tested?

If you have persistent or severe symptoms, or if you’re unsure what’s causing your sores, it’s important to get tested. Mayfield Clinic provides a private at-home oral herpes test kit or in-person GP appointments across the UK.

Even if you don’t purchase a test, knowing how to manage symptoms and avoid transmission can keep you and your loved ones healthier. Want to know more? Visit the NHS page for official guidance.

Take the first step: Order an at-home oral herpes test or book a face-to-face appointment with Mayfield Clinic.

Book appointment

30 minutes | £220

Book appointment

Learn more about Membership here

Loading availability

Frequently asked questions

Who is most at risk for oral herpes in the UK?

Most people get oral herpes in childhood, often through non-sexual contact. Symptoms can appear at any age, but cold sores are especially common in UK schoolchildren.

How can I reduce the risk of passing on herpes?

To avoid spreading the virus, don’t share drinks, utensils, or lip products. Avoid kissing or oral sex while you have a sore. Wash your hands after touching your mouth.

What can I do to relieve symptoms at home?

You can ease cold sore symptoms by applying a cold compress, using antiviral creams, and keeping your lips moisturised. If outbreaks are frequent, ask your doctor about prescription antivirals.

No items found.
No items found.

Get started with Mayfield Clinic

Become a Mayfield Clinic member and get direct access to experienced general practitioners