Is It Allergies or Something Else? Spotting the Signs and What to Do Next

Are You Experiencing Unexplained Symptoms?

Struggling with sneezing, itchy eyes, unexplained hives, or stomach upset? Many in the UK experience similar symptoms, especially when allergies are involved. But how can you be sure what's causing them?

Common Allergy Symptoms That Are Often Overlooked

• Persistent sneezing or congestion
• Tiredness without clear reason
• Itchy skin or rashes
• Swelling around the eyes or lips
• Upset stomach, even after eating familiar foods

What’s Actually Happening in Your Body?

Allergies occur when your immune system overreacts to harmless substances (allergens) in foods, pollen, pets, or dust. Your body releases chemicals such as histamine, which cause the classic allergy symptoms. In the UK, allergies affect one in three people.

Actionable Steps Even Without Testing

• Keep a symptom diary: Note when symptoms appear and what you were exposed to
• Try reducing likely allergens in your daily routine, such as keeping windows shut during high pollen days
• Use over-the-counter antihistamines to help manage mild symptoms

How Can You Find Out What Triggers Your Symptoms?

If symptoms persist, you may benefit from modern allergy testing. The ALEX² At-Home Allergy Blood Test screens for over 300 allergens from just a tiny finger-prick of blood. See your unique allergy profile in only 3-4 days—without leaving home! Or, you can also book an in-person blood test at Mayfield Clinic.

Ready to take control of your symptoms? Order your Mayfield home test kit today or book an in-person test.