Is Inflammation Affecting Your Heart? CRP Testing for Cardiovascular Health in the UK

What are the hidden signs of heart inflammation?

Many people in the UK worry about their heart health, but did you know that inflammation is a major factor in developing cardiovascular disease? Rising rates of heart disease and stroke highlight the importance of spotting inflammation before symptoms become serious.

How can inflammation harm my heart?

Inflammation causes the walls of your blood vessels to thicken, making it easier for 'bad' cholesterol to stick and form plaques. Over time, these can lead to a blockage, increasing your risk of a heart attack or stroke. High CRP levels are now recognised as a warning sign for these conditions.

What symptoms should I look out for?

• Unexplained chest discomfort
• Shortness of breath during light activity
• Swelling in legs or ankles
• Rapid or irregular heartbeat
• Fatigue despite a good night’s sleep

Why is CRP testing important for heart health?

The CRP Home Test Kit can help flag issues before they become emergencies. A fast, easy finger-prick test, with next-day results, gives you vital information about your risk. The NHS recognises CRP as a key marker in assessing heart disease risk (see the NHS guide).

Practical steps for lowering inflammation and protecting your heart (even without a test):

• Eat fresh fruit, vegetables and whole grains
• Exercise daily—aim for 150 minutes of moderate activity per week
• Lose weight if overweight to lower blood pressure and cholesterol
• Quit smoking—support is available via NHS services
• Manage stress with relaxation or talking therapies

Take action now—to check or protect your heart health

If you want to know your risk, order a Mayfield Clinic CRP Home Test Kit or book a blood test in person at a UK location. Early intervention keeps your heart healthy for years to come!

Don’t wait for symptoms—take proactive steps for your heart today.