How Hormone Imbalances Affect Your Everyday Life – And What You Can Do About It

Are Hormones Like LH Disrupting Your Day-to-Day Life?

If you’re constantly feeling fatigued, experiencing unusual mood swings, or coping with unexplained changes in your periods or libido, you’re not alone. Many people across the UK live with hormone imbalances without realising it. Luteinising hormone (LH) is one of the most important hormones regulating reproductive and general health, for both men and women.

What Everyday Symptoms Could Be Linked to LH?

• In women: Heavy, irregular, or missed periods; difficulty getting pregnant; night sweats or hot flushes.
• In men: Reduced sex drive, fatigue, and even loss of body hair.

If these sound familiar, you may want to learn more about LH. The NHS considers these common health issues.

How Does an LH Home Test Fit into My Health Journey?

The Mayfield Clinic LH Home Blood Test Kit is easy, convenient, and provides fast results. Simply collect a small blood sample at home with the included Tiny kit—ideal for busy lifestyles or those who prefer privacy.

What Should I Do While Waiting for Results?

• Adopt a balanced diet rich in fibre, good fats, and protein
• Reduce stress with regular exercise or mindfulness techniques
• Get adequate sleep and maintain a consistent routine
• Avoid smoking and excessive alcohol consumption

Implementing these habits can help support hormone health—even before you know your test results.

Not Ready for a Home Kit? Other Steps You Can Take

• Track your symptoms using an app or paper diary
• Book an appointment with your GP for specialist advice
• Check the NHS A-Z for hormone imbalance

Take Action for Your Health in the UK

Don’t let symptoms go unchecked. Order an LH test kit from Mayfield Clinic today or book an in-person test at our UK clinics to better understand your hormones.