Healthy on the Outside? Why Heart Risk Isn’t Always Visible

Could You Have Heart Risk Even If You Feel Well?

Many UK adults exercise, eat a fairly balanced diet, and maintain a healthy weight—yet hidden heart risk can still linger. Why? Some cardiovascular issues develop silently, long before any obvious symptoms or warning signs appear.

Silent Risk Factors: The Apolipoprotein A1 Story

One important early marker is Apolipoprotein A1 (ApoA1). This protein is crucial in "mopping up" cholesterol from your bloodstream. UK-based studies show that even people without high cholesterol or symptoms can have low ApoA1, putting them at greater risk for developing heart disease later in life. Read more about heart disease risk on the NHS website.

Who Should Consider Apolipoprotein A1 Testing?

• Adults over 40 years in the UK (risk increases with age)
• Anyone with a family history of early cardiovascular disease
• People with conditions like diabetes or high blood pressure
• If you’re curious about your real heart health, regardless of how you feel

Proactive Steps for Lifelong Heart Health

• Get regular physical activity (aim for at least 30 minutes most days)
• Choose a Mediterranean-style diet—more fruit, vegetables, nuts, and olive oil
• Monitor your blood pressure annually
• If you qualify, check your ApoA1—early detection allows more tailored lifestyle changes

Even if you feel well, tracking key markers gives you a head start on prevention. Ready to take control?

Test Easily at Home or With a Specialist

You don’t need to wait for symptoms. Take action by using the Mayfield Clinic Apolipoprotein A1 Home Blood Test Kit—get accurate results from a finger-prick sample in just three days. Or book an in-person blood test at a private GP appointment. Both options use UK-accredited labs for peace of mind.

Order your home test kit today or book an in-person appointment to check what’s happening beneath the surface.