Fatigue, low mood, frequent illness, and even brittle hair are all symptoms faced by many UK adults. While there are many possible causes, one nutrient you may not have considered is selenium. Many of us in the UK are not getting enough due to regional soil levels, putting our health at risk.
These symptoms can be caused by many conditions. Testing your selenium levels gives you one step closer to managing your wellbeing.
Selenium is found in foods like Brazil nuts, fish, and eggs, but UK soil naturally contains less, making deficiency more common here. Strict vegan diets, certain medical conditions (like thyroid issues), and some medications also impact levels.
Read more: NHS A-Z on other minerals.
Selenium deficiency is often simple to correct—awareness is the first step!
At Mayfield Clinic you have options: Order our Home Selenium Blood Test Kit (results in 4 days), or book an in-person blood test with one of our GPs. Either way, you’re in expert hands.
Thinking about testing? Learn more and order here.
Selenium is an essential mineral that helps protect cells from damage, supports immunity, and assists with thyroid function. Deficiency can lead to health problems, while excess can also cause issues.
Low selenium may cause tiredness, muscle weakness, hair loss or recurring infections. However, these symptoms could have several possible causes, so a blood test helps confirm if selenium deficiency is an issue.
The Mayfield Clinic home kit uses a simple finger-prick to collect a small blood sample, which is then posted to our partner lab. Results are typically available in 4 days and interpreted by a clinician.
Check your selenium levels at home with an easy finger-prick blood test kit.
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3rd Floor Mayfield House
256 Banbury Road
Oxford
OX2 7DE
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