Why Am I Always Tired? Understanding Fatigue, Ferritin & How a Home Blood Test Can Help

Why Am I Always Tired? Understanding Fatigue, Ferritin & How a Home Blood Test Can Help

Do you often feel tired, even after a good night's sleep? Fatigue is a common problem, impacting busy professionals, parents, and students alike across the UK. But did you know that persistent tiredness can sometimes be linked to low ferritin levels in your blood?

What is Ferritin and Why Does it Matter?

Ferritin is a protein that stores iron in your body. Iron is vital for energy production and carrying oxygen in your blood. If your ferritin levels are low, it often means your iron stores are depleted, which can lead to iron deficiency anaemia.

Common symptoms of low ferritin:

• Chronic tiredness
• Pale skin
• Shortness of breath
• Brittle nails or hair loss
• Heart palpitations

What Causes Low Ferritin?

• Heavy menstrual periods
• Pregnancy
• Vegetarian or vegan diets
• Chronic illnesses or gastrointestinal conditions

How Can You Check Your Ferritin Levels at Home?

Traditionally, iron studies required a trip to your GP or a phlebotomist. Now, with our Ferritin Home Blood Test Kit (sampled with a simple, small-volume finger-prick), you can check your ferritin levels easily and discreetly, from anywhere in the UK.

What If My Ferritin is Low?

If you have mild symptoms:

• Eat more iron-rich foods (spinach, lentils, red meat)
• Include vitamin C for better iron absorption
• Limit tea or coffee with meals

If your results are low, consult your GP — or book a GP appointment with Mayfield for personalised advice.

Your Next Steps

• Consider a Ferritin Home Blood Test Kit
• Or book an in-person blood test at Mayfield Clinic

Don’t let unexplained tiredness rule your life – find answers with a simple home test today.