Is Your Heart at Risk? The Link Between Liver Health and Cardiovascular Disease

The Surprising Connection: Liver Health and Your Heart

Many UK adults are aware of cholesterol and blood pressure, but did you know your liver plays a big role in heart health? If you’re experiencing mild, unexplained symptoms—or have been told your cholesterol is high—your liver function could be an important piece of the puzzle.

How the Liver Supports Cardiovascular Health

Your liver helps regulate fats, cholesterol, and hormones in your blood. When the liver is under stress (from alcohol, fatty foods, or certain medications), it can’t clear excess fats efficiently. This situation can:

• Raise LDL (bad cholesterol) and triglycerides
• Increase the risk of heart attacks and strokes
• Lead to fatty liver disease, now more common in the UK than ever

What Symptoms Should I Watch For?

Early-stage liver issues affecting the heart are often silent. Some subtle warning signs can include:

• Tiredness and low motivation
• Lack of appetite or feeling full easily
• Mild swelling in ankles
• Occasional pain or discomfort over the right side of the tummy

Lifestyle Tips to Protect Both Liver and Heart

• Eat plenty of fresh produce, whole grains, and healthy fats like olive oil.
• Reduce intake of processed foods and sugary drinks.
• Stay active—aim for regular exercise each week.
• Keep alcohol within UK NHS limits.

Test Your Liver Function from Home with Mayfield Clinic

Don’t let liver issues threaten your heart. At Mayfield Clinic, our Home Liver Function Test Kit lets you:

• Check key liver markers in your blood
• Collect a sample at home, return via post
• Get fast, clear results within 1 day of lab receipt
• Discuss results with our clinicians or book an in-person test

Your liver is the key to a healthier heart—give it the attention it deserves!