Could Low Ferritin Be Behind Your Allergies and Low Immunity?

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Could Low Ferritin Be Behind Your Allergies and Low Immunity?

Do you catch every cold, feel constantly run-down, or struggle with allergies? Many in the UK believe these symptoms are unavoidable, especially during allergy season, but low ferritin could play a surprising role in your immune health.

What Does Ferritin Have to Do With Immunity?

Ferritin stores iron, which is essential for healthy immune function. Without adequate iron, your body’s ability to fight off germs is reduced, making you more susceptible to frequent illnesses.

Potential symptoms of low ferritin affecting immunity:
  • Getting colds and infections more often
  • Slower recovery from illness
  • Persistent tiredness and difficulty concentrating
  • Heightened allergies and sensitivities

Is It Low Ferritin… Or Just Allergies?

The symptoms of low ferritin often overlap with those of allergies and common infections. If you’re managing your allergies well but still feel tired, it may be worth checking your ferritin levels.

What Can You Do?

For more detailed information on low ferritin symptoms, visit the NHS iron deficiency anaemia page.

Easy Home Ferritin Testing with Mayfield Clinic

Worried about your immune health? Try our Ferritin Home Blood Test Kit, sent directly to your address anywhere in the UK. With just a quick finger prick, you’ll get accurate lab results within 1 day.

Or, book an in-person blood test at your nearest Mayfield Clinic and discuss your results with our experienced GPs.

Don’t let low immunity or persistent allergies stop you from feeling your best—test your ferritin and take action today!

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Frequently asked questions

What diet helps maintain healthy ferritin levels?

Regularly include red meat, fortified cereals, lentils, spinach, and vitamin C-rich foods for better iron absorption.

Is my tiredness more likely to be from low ferritin or allergies?

They can overlap, but allergy-related fatigue often includes other symptoms like sneezing and watery eyes.

Should I test ferritin before taking iron supplements?

Yes, doctors recommend ferritin tests before starting supplements to ensure correct diagnosis and avoid unnecessary treatment.

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Ferritin Home Blood Test Kit

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